我终于回来部落了 - 生产篇！！！

Since baby Megan was born, I thought I'll say goodbye to my blog. . . I blog for so long and now says want to stop blogging. . .I'll feel sad! Since baby was born, my lifestyle completely changed, I feel sleeping is a very precious thing in the world!! Fortunately, baby Megan are now sleep quite stable at night. . . So, thanks god my sleeping hour has also increased for several hours. So, I will be able to access "luxury" work in blogger! ! wahhahah! !

Still remember that day before I went to the hospital, early in the morning I do lots of house work, then I took my shower, suddenly I felt my stomach pain for a while then stop, then continue pain for a while. Em...I think this is same like what I read in the book. So, I felt very happy, cause baby want to come out see me already!! I told Mr.Quah, and we decided to admission into the hospital. I was so happy, and always say finally…finally!!! Hahaha!! While waiting in the labor room, although I felt very pain, but my mood was pleasant. But when the time, into the real the condition, I was afraid. I almost wanted to give up, I told Mr.Quah I do not want to continue it. But, in such critical situation, I still thinking of money matter. Because, if I now give up the natural delivery, require surgery, for sure the charges will be double, cause I went through 2 procedure. Thought here, I told myself I cannot give up, I can do it. Sure enough, I only spent 20 minutes, my baby come out already!! Of course, Mr.Quah also shout “PUSH” loudly in the labor room. After that, he told me, when he see me push, he also can feel it, and that why he shout out so loud…hahaha!!! Plus, the nurses in the labor room also help me “cheer”!!! wahaha!! Made into the labour room, very busy!! When I saw my baby fully out from my body, my heart immediately calm down. Then doctor, let me try the breast feeding in the labor room….first time, the feeling was good!!

Before I delivery, I heard many people say, right after the baby is born, you’ll have forgotten how painful during the deliver process. However, for me, I still remember the pain, and I guess it will be my memories forever. To deliver 2^nd baby, I would seriously consider and consider!! Wahahha!

打从宝宝出世，我还以为我要向部落格说再见了。。。经营了那么久的部落，说不写了。。。又觉得好可惜！自从宝宝出世后，我的生活习惯完全改变了，睡眠对我 来说是多么多么的珍贵！！好在现在宝宝晚上也睡得比较稳定了。。。自然的我的睡眠也增加了几个小时。我就能上网做些“奢侈”的工作！！哇哈哈！！

说起，我生产的过程。当天早上，冲凉到一半我肚子一阵，一阵的痛，自己还很高兴得觉得宝宝要来临了，就傻呼呼的进院。当待在产房等待子宫门开时，虽然有痛，但是心情还是愉快的。但是，真正进入生产状况时，我就怕了。我心里一直想放弃了，不要生了。要不然就开刀生产。但是，就在这样紧急关头，我还能在衡量生产的费用。如果，我现在放弃自然生，要求开刀，肯定荷包大出血。想到这里，我又告诉自己我要加油，我可以自然生的。果然，我只用了20分钟把宝宝推出来。哈哈！！当然少不了Mr.Quah在那里拼命帮我加油打气，他说，看到我用力push, 他也用力出声！！哈哈！加上护士也帮我打气，搞到产房里，非常热闹！！当医生把宝宝一手抱出来，我的心就马上安了下来。在产房里，我也第一次感受当妈妈哺乳的感觉！！

现在回想起来，之前都听很多人说，当宝宝出世后，你什么痛都忘记了。。。但是的但是，我还是觉得生产的痛，将会是我永远的回忆。想到要生第二个的话。。。。真的要认真考虑清楚了！！哈哈！！

Still have 4 weeks? 3 weeks? 2 weeks? 还剩下4周？3周？2周？？

I am now 36 weeks pregnant, and still have 4 weeks to go, baby now has 2.6kg already! Yesterday, I went to the hospital for checking, Dr. Voon in help me check the location of my baby head, she press on my lower abdomen and told me baby's head is downward already. And I also told her a few days ago I started to feel uncomfortable on my lower abdomen, feeling contractions, frequent urination, etc.! She also can not correctly tell me, baby will come out earlier or not? Later, she asked me, Have I started pack my clothes and baby clothes to enter the hospital? ? hahah! I get ready all this thing, during my 30th weeks of pregnancy already. Em....Doctor ask me this, is trying to tell me baby will come out early??? Besides, Doctor also said, my next check-ups, they already arranged 2 weeks after this. But if my amniotic fluid leak out, or start bleeding, quick admission into the hospital. Then....then..then...when will baby come out to meet us?? In these 2 weeks? 3 weeks? or 4 weeks?

Now, I'm too impatient, and hope baby will deliver early than expected deliver date. Because my stomach sometime will feel pain just like menstrual pain and it is so uncomfortable. Although is not continues pain like what written in the book, every 5 minutes will have contractions and feel pain; or within 10 minutes feel painful again. However, I really cannot stand for it anymore. Fortunately, I can fall asleep every night, but just need to get up 1-2 times to the toilet ! And plus, moving up and down from the bed also will feel painful on my stomach. If you in my situation, will you hope baby come out as early as they can??? wahahhaha!!

But, think again for the baby, I also hope baby will be born full term or after 38 weeks, so baby will had growth well in every area.

I have often told baby, and requested her to born perfectly healthy after 38 weeks. And her head must face downward and her feet is upward, and using her own strength, coupled with mama's strength, we work together to bring you to this world. hahahha!! Really hope baby will listen to my words.
我现在怀孕36周了，还剩下4周，而且宝宝已经有2.6kg 了。昨天去医院，Dr。Voon 在我的腹部下，按了按就说宝宝的头下了一点点哦！我也告诉她，我前几天开始，下腹隐隐作痛，感觉宫缩，频尿等！她也不能正确地告诉我，宝宝会不会早产呢？过后，她就问我，待产包包收拾好了吗？？哈哈！我的待产包，早在我怀孕30周时收拾好了！医生这样问，是要告诉我宝宝回早到吗？医生又说，你下次的产检，我们安排在2星期后，但是假如你有破羊水，落红就快点进院。到底，宝宝几时会出来见我们呢？？这2周内？3周内？4周内？

现在的我，已经等得有点不耐烦了，有少少的希望宝宝早点出世。因为，我的腹部会隐隐约约，翻翻复复的像经痛那样。虽然不像书上写的那样，每5分钟，10分钟会痛。但是，我已经感觉受不了。还好，每晚我都还能入睡，没有失眠，但是就是每晚需要起身上厕所1-2次！然后，又爬上床。移动来移动去，大腹便便的我又很不方便，加上又会痛。。。你是我的话。。你会不会希望宝宝早点出来呢？？

但是，另一方面，我又希望宝宝能足月或38周才出世，毕竟发育方面也比较好了!!

我也时常告诉宝宝说，请她在38周后健健康康才出世。而且头要向下，脚要向上，利用自己的力量，加上妈妈的力气，我们一起努力将宝宝你生下来。希望宝宝听见我和她说的话吧！哈哈！

吴小莉 “永远爱你”

N-年前，吴小莉的其中一篇文章被刊登在大马的“星洲日报”。当年，我大概还在念大学，还没怀孕，但是当我读完了，她的这篇文章感到非常的感动，所以就把它剪下来，粘在我的剪贴簿。

现在，我怀孕了。拿出来回味。。。回味！！真的会有身感其受的感觉。她和我们分享了，当年她怀孕临产时，朋友送给她的一份礼物，一本名为 “Love you forever" 的英文小画册。这本画册是画着一位母亲抱着她的新生婴儿，轻柔地摇晃他，并对孩子唱着：

I"ll love you forever,

I'll like you for always,
As long as I'm living
My baby you'll be
"我将永远爱你，
我会一直喜欢你，
只要有我在，
你永远是我的宝贝。”

娃娃到两岁时，她开始满屋子跑，将所有的书从书架翻下来，把母亲的表丢进马桶，有时母亲会说：这孩子快把我弄疯了，但是到了半夜，顽皮的孩子睡了，母亲会偷偷跑到孩子的房里，抱起她的孩子，唱着

"我将永远爱你，
我会一直喜欢你，
只要有我在，
你永远是我的宝贝。”

小孩长大了，他不愿意准时回家吃晚饭，他不喜欢洗澡，他对祖父说赃话，有时母亲想把她送进动物园。但夜阑人静时，母亲会偷偷跑到孩子的房里，抱起她的孩子，唱着

"我将永远爱你，
我会一直喜欢你，
只要有我在，

你永远是我的宝贝。”

小孩长大成人，一天他离开了家，但是当夜晚来临，他的母亲会开车过市镇，到孩子的家，偷偷爬进孩子的房，抱着意是大人的孩子，轻轻哼着：

"我将永远爱你，
我会一直喜欢你，
只要有我在，

你永远是我的宝贝。”

随着时间的推移，这位母亲越来越老，她打电话给孩子说：你最好来看我，因为我太老了。孩子来到母亲面前，老母亲再度哼唱着那首歌：

"我将永远爱你，
我会一直喜欢你，。。。。。

母亲老得没办法唱完这首歌。这时候，孩子抱起母亲，轻柔地摇晃她，唱着：

"我将永远爱你，
我会一直喜欢你，
只要有我在，

你永远是我的母亲。”

母亲入睡后，孩子回到自己的家中，悄悄走进刚出生的女儿房间，抱起小婴儿，轻柔地摇晃她，唱着：

"我将永远爱你，
我会一直喜欢你，
只要有我在，

你永远是我的宝贝。”

每每，我读完了这篇文章，眼睛都会湿湿的。。。感动万分！！送给所有当妈妈的你们！！！！

3rd trimester 怀孕后期

I'm in my 3rd trimester of pregnancy, that is 7,8 months. Really no easy, and more and more hard now. Because, I can only walk slowly, when I need to change the sleeping position also very hard. And I cannot sitting on the floor, because sitting for a long time, my spine bottom part, will feel pain! Besides, baby is now fairly small, about 1. 8kg, so there is plenty of space for her the change her position in my tummy. When she is in the straight position in my tummy, I will feel so hard and so uncomfortable to have my meal. So, I will use my hand to press her, hahaha!! Soon she will turn to the cross-sleep! !

Baby's movement is also very obvious nowadays! ! Sometimes, when I'm lying on the sofa, belly suddenly jumping up! Silly me, will worry that, other people would think I was very weird! !haha! ! Now, as long as my palm on my stomach, I can feel the baby moving, turning around...is very fun and sweet! Mr.Quah and I would guess, here is the baby's legs, or the baby's head. I also found that baby has a very special attention to her father's voice. For example, she is busy doing her kicking activities, if suddenly she heard Mr.Quah's sound, she would to stop suddenly. And I will quietly asked Mr.Quah come to touch his daughter movement. Then, baby will suddenly become very "gentle" manner. Seem like she is dare not kick hardly and dare not move strongly!! wahahhahahah!! what a weird condition.

Few weeks ago, Mr.Quah went to Kuala Lumpur, training for a week. He go there by bus. I didn't go with him, because I do not want to stay alone in the hotel, or go shopping alone. After one week training,my brother and I went to the highway rest house to fetch him. Waiting for about 15 minutes, there are a bus stop quite far away from our car. My brother and I felt that, this no the one! Because, it seems very old, very unlike the highway bus. At this time, baby suddenly became very excited, kicking here and there. I didn't think much continue waiting for another bus, suddenly from far, we saw Mr.Quah carries his backpack, walking toward to our car! ! When baby heard Mr.Quah's voice, as usual she became "gentle" again!! I find is amazing , for some people may think it is a coincidence, but I believe baby has this telepathy ability ! !

怀孕后期，就是７，８个月，越来越辛苦了！真的不简单，不容易，真的很辛苦！！走路也要慢慢，睡觉翻身也要慢慢，就连坐在地上也不行，因为坐久了，我屁股脊椎部分，会很痛很痛！现在宝宝还算小，大约１。8kg，所以她还有很多空间在那里转来转去。当在肚子里的宝宝睡直的时候，顶着我的胃，吃饭的时候特别的很辛苦。所以，我都会按按我肚子里的宝宝，等多一下，她就会转去横睡了！！哈哈！！

宝宝的动作也很明显了！！有时，我歪歪的躺在沙发上，肚皮突然会跳起来！傻傻的我，在担心别人会觉得我很奇怪！！哈哈！！现在，只要我的手放在肚皮上，都会感觉到宝宝在那里移动，转身。我和Mr.Quah都会猜想，这里是宝宝的腿，还是宝宝的头。我也发现，宝宝对她爸爸的声音特别留意。正在忙碌踢来踢去的她，假如突然听到爸爸的声音会停下来。或着，我叫Mr.Quah来摸摸他女儿多么好动时，宝宝就会突然变＂斯文＂了，踢也小小力，动也不敢动！！！

有次，Mr.Quah下去吉隆坡，接受训练一个星期。他是坐长途巴士下去的。我没跟他一起去，因为，我不要一人待在酒店，或者一人去逛街。一个星期受训回来后，我和我弟弟去高速公路的休息站载他。等着，等着！有辆长途巴士停在蛮远的地方。我和弟弟就觉得不可能是这辆长途巴士吧！因为，看起来很旧，很不像长途巴士。这时，宝宝就开始很兴奋的在那里踢来踢去！我还不以为然，突然远远的看去，就是看到Mr.Quah手提着背包。向我们的车子走来！！宝宝着时候，听到爸爸的声音，就如往常一样，扮斯文。哈哈！！我觉得很神奇哦，可能有人会觉得是巧合，但是，我相信宝宝是感应得到的！！！

My pregnancy reference's book 我怀孕参考书！

In my high school period, I will definitely buy some reference books for myself, such as Add math, Biology, physic and etc. If I didn't buy it, I'll have strange feeling on myself....em...is a very "Kiasu" feeling actually. hahhaha.

Now, pregnant is another stage of life. So, reference books still my best friend. But this time, I bought quite a lot!! Gosh!! Each time, Mr.Quah and I go for shopping, bookstores is certainly our settled areas. The first book I bought was "40 weeks of pregnancy" that time, I still not yet pregnant. Just buy for fun. After pregnant, slowly. . slowly. . added one, added two, and now a total of 8! ! Wahahhaha! ! If someone recommend me a good book! I am very very willing to pay; if someone asked me to buy cosmetics, or clothes and so on. I'll try to escape for this and suddenly feel the clothes is so expensive or I have no money now..wahahahha!! So, sometimes I would think am I a normal lady? ? ?

在我念中学时期，参考书是我每年上一个年级，必买的书籍, 尤其是高级数学，生物学，物理学等等！没有买的话，又觉得很怪的感觉！！总之，就是很＂怕输＂的那一位就是了！
现在，怀孕了，就是进入人生的另一个阶段。难得，参考书还是没有远离我。。。反而还买了很多！！每次，我和Mr.Quah到广场逛逛，书局肯定是我们落脚的地方。打从，我还没怀孕之前，就买了＂怀孕４０周全书＂慢慢。。慢慢。。又增加一本，两本，到现在一共有８本！！哇哈哈！！假如叫我买书！我是很舍得很甘愿；假如叫我买化妆品，衣服等等。我就会逃之遥遥，把钱看的很大，很难拿出来！！哈哈！！有时，我会在想，我是正常的女人吗？？？

Another small project for papa Quah!!

I get this cradle from my mom's friend, actually is a old cradle. Have to say thansk to my mom, cause she helps me to carry this...quite heavy!!!!

So, I assign Mr.Quah a new small project, ask him to painted it!! hehehehe!!

Then, we go to buy the cloth for this cradle, and we ask my mother-in-law to sew it..hehehe!! Just nice!! Thanks a lot to Mr.Quah and mother-in-law, cause the whole process...I did nothing...except choosing the clothe and take this pictures!! wahahahha...terrible mom!!!!

I hope Baby Megan will like it!!!!!! Cause this cradle is gather all the love from papa Quah, Mama Quah, my mom and my mother in law!!!!

You wash, I fold, We arranged!!

Today, Mr.Quah and I washed all the baby's stuff!! Get ready to welcome Baby Megan!! Lot's of napkin...wahahahahah!!! And then, we fold it together and arrange all of it in the Toyogo carbinet!! Yeah!! What a tiring morning!!!

Baby Megan little face!!

Last 2 days, we went to hospital for scanning. Before we enter Dr.Voon's room, I told her today daddy and mommy come to see you again. Then we wait at the waiting area, baby Megan seem understand, and she started to show excitement, kicking and kicking. hahahha...finally, this time we saw her face!!! Anyone can see her face??? And her little hand across her chest. Can you see?? tell me...tell me!!

Countdown 79 days to see her!!

I just cannot believe only left 79 days baby Megan will come out to see this world! ! Sometime, I was confuse, I enjoy the fetal movement very much; at the same time, I also wish to see how baby look like and, play with her. I think after the baby was born, I will certainly miss her kicking in my tummy! !haha!

Now I'm 7 months pregnancy, and really look like a pregnant lady, walking like a penguin, and others will easily recognize that I'm a pregnant lady. When I go shopping, I also found that many women look at my stomach, I guess they should be looked at, I will conceive a female baby, or a male baby! !

Now, I'm still very easy to hungry. Baby ah! Baby! ! In the end is that you eat, or do I love? ? My stomach always seems to Batu Caves, and can hold a lot a lot of food! ! Eat would not work, the feeling of heartburn is really having a hard time!

Em...till now, I already bought most of the baby's stuff, just haven't buy baby's car seat and stroller. Just confuse, should I buy it now or later?!! If buy now, baby car seat and stroller will full with dust, cause I will not use it so early, still have 2-3 months to go!! Aiyaya...let's think about it later la!!!

And recently, I started to cramp the feet! ! This is the first time in my life, I never experience it before. And I read in the book, say that, I'm less calcium in my body, so I will cramp! Fortunately, Mr.Quah still here to help me to relieve it!


真的不敢相信，还有７９天宝宝就要出世了！！矛盾的我，又很珍惜宝宝在肚子里胎动的感觉，另一方面又很想她快快出来和我见面，和我一起玩。我想，宝宝出世后，我一定会很怀念她在肚子里踢来踢去的感觉！！哈哈！

怀孕七个月的我，真的变得越来越有孕妇像了，走路也走的像企鹅，路人也很明显看的出我是孕妇。去逛商场，也发现很多妇女看我的肚子，我想她们应该在打量，我怀的是女宝宝，还是男宝宝吧！！

现在的我，还是很容易肚子饿。宝宝啊！宝宝！！到底是你爱吃，还是我爱吃呢？？我的胃永远都好像黑风洞，可以容纳很多很多食物！！不吃又不行，烧心的感觉真的不好受！

到这个月份，宝宝的用品都买得七七八八了。只剩宝宝在车的椅子，还有婴儿车。都在犹豫应该早点买，还是迟点买。早买的话，婴儿车就摆在那里集灰尘。不买的话又怪怪的！！哎呀！迟点在打算吧！！

还有就是，最近晚上，我开始脚抽筋了！！这是我人生的第一次，抽筋。书上写，是我体内少了钙质才会这样的！抽筋时，我小腿的肌肉，简直好像要和我的腿分开那样！！好在，现在Mr.Quah有在我身边帮我舒解。

My 7 months pregnancy 越来越有孕味了！！

Haha!! This was my pregnancy portrait in 7 months....take a bit early!! cause Mr.Quah need to go next project soon in oversea. So, I have no choice, have to take it while he is in Malaysia. Haha!! Compare with my wedding photo in 2008....haizzz...really a big different!!!
When I took this pregnancy portrait in studio. Baby Megan is quite active in my tummy!! hehe!! Kicking here and there....I still wondering, her feet will show in the photo or not!! haha!!

My daugther hearing, and taste skill 女儿的听觉，与味觉

People say pregnancy is the best process for a woman! I finally experience all this in my 6 months pregnancy, and I really feel good! Since 5 months pregnancy, I found my daughter could hear every sound, although she is in my womb. When she heard a voice, she will respond with a kick or a move. I start to feel fetal movement when I was in 4 and a half month pregnancy, that time only a small action on a small part of my stomach. From that light fetal movement, till now 6 months, my daughter was kicking both side of my stomach, left and right,I guess, should be hands and legs kicking together!!

Every morning, the neighbor behind my house was preparing breakfast, the sound from the kitchen utensil, will wake her up. And she will start her daily activities-kicking. There have been several times, and she kick me 10 times in once. Silly me, lying in bed, eyes closed, and slowly counting the kick. At last, I don't have mood to sleep anymore!!

Sometimes, I was to concentrate on doing something. Suddenly a phone ring; or I suddenly raised my voice, my daughter will also be scared, get shocked. I will feel my stomach like vibrate a while..haha poor thing!!

My daughter's fetal movement time is very punctual. If she move in abnormal time, for sure there is some strange sound or strange taste for her. Usually, she start to move and kick early in the morning around 7-9am. About a half an hour "practice", she'll stop. Then, wait until lunch time, about 1-2pm. If I didn't take lunch on time, again she will start "practice" her Kong fu. After I finished my meal, she will no move again, and I could say, she really eat and then sleep. For afternoon time, normally she'll not have much movement and I guess, she was sleeping.

However, there is one time, I went to my in-law house, and my mother in-law was using sewing machines.Tat..tat...tat! I think, this sound is weird for her, so the whole afternoon, she was very busy... Busy kicking! Besides,sometimes, if I drink coffee, she'll also very "busy". I was wondering, she likes coffee; or do not like coffee? ? Or the caffeine make her become active?? But through this proves that she can taste well when I was in 5 moths pregnancy.

When dinner time also the same, she will start moving and kicking. And at the same time, I really really feel hungry. Till I full then she'll stop. Then, till 11pm-12am, is time for me to bed, she will start her "kong fu" again. I think this is the most exciting time for her. Even, my husband could see my belly was beating up and down. If I'm tired, I will sleep easily. But if still don't have mood to sleep and she still busy "practice" I really don't know what time I can sleep already. Sometimes, she really can kicked till morning 2-3am OMG! ! ! Of course, if she slept late, then the next morning to noon, she will not move, will not kick too hahhaha! ! I guess, she must be very "hardworking" last night.
人家说怀孕是女人最美好的事情！怀孕６个月的我，现在真的亲身体验了。。哈哈！感觉真的很好。打从我怀孕５个月开始，我就发现到女儿在我肚子里可以听见每一个声音。当她听到某种声音的时候，她会动一动，踢一踢。好像给予反应似的。我刚４个月半开始感觉胎动，那时只是小小的动作。就是由着小小的胎动，到了６个月，就演变到了我的肚子左右都能感觉到她的拳捶脚踢，她的小手，小脚一起来！！

每天早上，当我家后面的邻居正在准备早餐，盘盘碟碟的敲击声声音，她在我肚子里都会惊醒，醒了之后，就不停的在踢。曾经有几次，她连续踢了１０下。无聊的我，躺在床上闭着眼睛，也慢慢的跟着她的敲击力, 数啊数。数着数着，我的就睡意竟然全消。哈哈！！

有时候，我正在专心做某件事情，电话一响;或着，我突然的声音调高，女儿也会被吓，震动一下。。。怪可怜的！！

女儿的胎动时间是很准时的，假如她在平常时间都不会动的时候，突然动了呢？肯定是外来的对她来说是＂奇怪＂的声音,或者怪味道，吵醒了！！她通常在早上７－９点之间＂大展身手＂，大约练了半小时之后，她又不动了。然后，等到午饭时间大约１－２点之间。假如我正在忙着，肚子虽然正在打鼓,但是我没有准时吃饭，她又来练功了。那时，我就会乖乖去吃饭了，我吃饱后，她也就乖乖不动了，真的就是名副其实的吃饱就睡。下午时段，她通常都不会动，都是在睡觉。

可是，就是有一次，我到家婆家，刚好家婆正在用缝纫机。哒。。哒。。。哒！的声音是她的小耳朵成型以来没有听过的。结果呢！！她整个下午都很忙。。。忙着踢！又有时候，假如我喝咖啡,她也是＂大展身手＂。我不知道，她是喜欢咖啡;还是不喜欢咖啡？？还是咖啡使到她变得好动?? 这证明她在５个月半开始，味觉变的很厉害！

晚饭是段，她当然也踢咯!在同一个时间，我也感觉很饿。。很饿！！她也很忙。。很忙的在踢。等到我吃饱了，她也就停了，不动了！！等到，我１１－１２点要睡觉的时候，我想，这段时间是她最兴奋的时间，她踢到。。。我老公也可以看到我的肚皮正在跳动。我就说，我们的女儿实在是很不给脸，要踢多大力就多大力。假如，我很累的话，我就很快能入睡；假如我还没睡意，我也不知道我几点能睡了！！有时候，她真的能踢到凌晨２－３点哦！！！当然，假如她迟睡的话，隔天早上到中午，她都不会动，也不会踢。哈哈！！是昨晚太＂勤劳＂了！！

My 6th months pregnancy! 怀孕６个月了

Today, I'm in 24 weeks of pregnancy! ! I promised myself that, I want recorded down the thing happened in every month. And luckily I have fulfill my promise!! hehe! ! This time, let say about my body changes!! For me, I feel that my stomach become very big and very round nowadays, but for some people, they thought I'm having a big belly because of fat!!Oh my God! I was so sad! Then mom agree that, I look fat so others will think that one, is just a belly!! This makes me even more sad! ! And now I'm busy looking for the best way to reduce my weight after deliver!! then I found that breast feeding is one of the best way to reduce weight! So, I start to search more information about breast feeding...hahahah!! Luckily, I get lots of useful information from internet, and from early123 forum. Quite a number of parents there support breast feeding. They really give me a big support!! Thanks!!

Now about my hair, after I pregnant I really easy to sweat. Actually, I easy feel hot, and sweat a lot since young, and now even more worse! ! So, because of this, my hair cut shorter and shorter. .wahahah! ! Now really have a aunty look on me!! OMG!! This is not what I want! ! ! I still want to be a cutie cutie mom!! hahaha!!

Okie, because of sweat, my neck has also gradually become more and more dark, just like I didn't take showers for few days or weeks!!! Really disgusting!! Then, I heard that pregnancy will increases the body's melanin level..haizzz!! Hope that after deliver, these dark lines will quickly disappear! ! I really can't stand it!

Next, is my nose. When I start pregnant both side of my nose will full with "oil" and become very shining!! haha!! I have never experience such thing before. . . Now if I use facial tissue to clean my face, the tissue will become a transparent. OH......no...so horrible!!

Besides, I heard people say, if you having a baby girl, you will become more pretty, cause baby girl's hormone same with mommy. On the other hand, if having baby boy, you will become ugly, cause different hormone make more body changes. But, I was wondering, why I'm having baby girl, and now I still become ugly???!! why?? why??!!


我现在已经怀孕24个星期了！！我答应自己说每个月都要记录下来所发生的怀孕事迹，还好自己还有做到！！这次就来说说我身体的变化吧！！假如是我自己看来，我的肚子其实变的很大很圆了，但是，就是有人会以为我的只是肚腩。。。天啊！好难过哦！妈妈就说，可能我是我胖吧！！所以表怪别人不懂。。这让我更难过！！心里正纳闷，正打算生产后要如何积极回复以前可爱的我！！哈哈！！所以呢，我发现到哺乳可以快速回复身材！em...无聊的我就收集了不少哺乳资料，还有early123论坛的妈妈给的资料与鼓励！谢谢她们！

我的头发，怀孕以后就变的很容易流汗。。。本来就很厉害流汗的我，现在更严重！！结果，我的头发也就越剪越短。。哈哈！！可能是越来越有黄脸婆的味道了！！天啊！！这不是我要的！！！我还要做个可爱妈妈呢！！

嗯！说到流汗，我的颈部后面也慢慢变的越来越黑，好像我几天没冲凉那样。听说这是怀孕是体内的黑色素增加才会这样！希望，生产后，这些黑黑的线条快快消失啦！！受不了！

再来，就是我的鼻子了。打从怀孕开时，鼻子旁边就积满了油。我从来没有这样的现象。。。现在只要我用纸巾擦脸，整张纸巾都会变透明！！恐怖吧！

我还听说，怀孕女宝宝妈妈会变美，因为母女的贺尔蒙一样嘛！！假如怀孕男宝宝妈妈就会变的很丑，因为不同的贺尔蒙在做怪！！怎么我怀女宝宝却越变越丑呢？？？哈哈！！

Scary Stretch Mark!!! 可怕的妊娠纹!!

Few months ago, my friend Aiping remind me about the stretch mark lotion. She say have to apply as early as I can, so can prevent it!! So, I start to search information about it!! Then suddenly I discover......OMG!! Stretch mark can be so worse........Sorry to the mother in this picture...I use it without permission!! Hope she won't found this picture in my blog.

After see this, I start to worry again!!! I tell myself, I have to find out the solution, and how to prevent it!!! Then, I read some post in the mama forum, quite a number of mother say they are sensitive to one of the famous brand "Palmers-cocoa-butter". Luckily I read this before I go to buy, cause my skin is quite sensitive too!!! So, I bought another brand of lotion "Pureen brand" For me this is quite okie, at least I no sensitive with it!! I use twice a day after take bath!!! But unfortunally, I still have some stretch mark on the side of my tummy. Hope it won't become worse!!!! Sometime, I told myself, if don't have stretch mark, how can I prove that I'm pregnant??!! hahahahahah!! Just to make myself feel better!! hehehehe!!

Here are some useful information. Hope can help others mother too!!!

My pregnancy's food!!

Hehe!! I have edema in early pregnancy!! So, how??? Nothing can I do, doctor just advice no exceed salt intake lo!!! So, my family and I really have a very healthy lifestyle this fews months!!! hahahah! I wrote down this, because if in the future, for my second baby pranancy, I will have a good image how to take care myself!!

Breakfast time, I normally will drink this milo + oat + lecithin + Whole grain bread!! Haizz...as a Malaysian, normally we eat Huan Tan mian, koeo tiao soup or nasi lemak as our breakfast!! But, since I start edema in early pregnancy (around 3 months). So, I really need to take care my food intake. So, end up this is my only choice!!!

This is my lunch and dinner, so everyday I will eat fish, either steam or fried or curry fish!! haha!! Depend on my cook's mood. And for sure will have vegetables too!! All this dishes is without salt, and MSG!! And I just eat a small bowl of brown rice!!

After lunch, afternoon time or evening time, I will eat fruit. I love orange, but today mom didn't buy any oranges!! She say Kiwi also same thing!! haha!! What ever...as long as fruit!! I eat more fruits cause I read somewhere in the forum say, pregnant lady easy to get constipation...haha..so have to prevent it before it happened!!

This can consider as my supper, cause every time after dinner. Around 10:30pm I start to feel hungry!! Gosh!! So, my mom cook me this!! She say "Longan" will help to increase my red blood cell and the egg will helps to make baby skin fair....But as long as I won't feel hungry, I don't care what function is that!! hahahah!!

I hate edema 讨厌的水肿

Remember that we just came back to from Oman. Mr.Quah and I desperately try all the Penang's stall food. And those foods, of course, is quite high-salt, high MSG. So, as a results, in a short span of one week. . I found that my weight has increased, more than my feet so swollen like a pig's feet. At that time, we thought that, maybe we go shopping every day, and I walk too much so my feet become like this. My mom agree with that too!! But, I'm not satisfied with this, I seach in internet about Pragnant women with Edema and the treatment. I found that, most of the information is ask me cut down salt intake, and put my feet up during sleeping time. And some more ask me to take fish's soup and red bean's soup. So, I follow all this instruction. But I found that, all this methods are not effective on me. It just help me to reduce edema, I still feel swollen on my feet on the following day!! So, one day he listen to his mother, steep my feet on the hot water, we did so...still not effective!! So, fews day later, we give up!! hahahah

At that time, Mr.Quah need to go back Oman working. So, I go to my mother house. I discuss with my mom about this edema. We decided totally no to use salt and MSG in the cooking. We use soy sauce instead of salt and MSG. In this way for a few days, I found my edema problem solve. But, i still doubt with it. Is it really is the salt and MSG make me edema? So, I try to eat stall food "koey teow soup", or food with soup. I can immediately feel swollen on my feet. From this i know, during this pragnancy period. . I have to say bye to Yummy to all the yummy food!! haha!!


记得我们刚从Oman回来大马，我和Mr.Quah就拼命在外头吃了很多Penang美食，那些食物中，当然是又高盐，又高味精。结果在短短的一个星期内。。我发现我的体重又增加了，还不止这样我的脚板肿到像猪脚。那时，我们还以为是我们天天去逛街，脚走太多了才这样。妈妈也认为如此。我呢？就不甘心，也很怕死。。。就上网找孕妇水肿的资料，与治疗。我发现找到的资料当中，不是叫我少盐，就是叫我睡时抬高脚。还有吃鲤鱼汤，喝红豆水等！我就一一照做。可是我发现睡时抬高脚，还有喝红豆水，还是不能帮我解决水肿的问题。这些方法只能帮我减轻水肿，隔天起来，我的脚还是像猪脚那样！！Mr.Quah听他妈妈说脚泡热水会有效。我们也试试看，泡了几天也还是一样。。结果我们都放弃了！！哈哈！

那时，刚好Mr.Quah要回去工作岗位了！我就住回妈妈家。我就和妈妈讨论关于我水肿的问题。我们就同意完全不用盐和味精来烹调，只用酱青来代替一切调味。就这样吃了几天，我的水肿问题完全没有了！！接着下来，我就还是很怀疑，是否真的是盐和味精弄到我的脚变猪脚呢？我发现每当我吃外面的果条汤，或是某些汤类的食物，晚上回来，我的脚又肿了！由此可见，我真的在这段怀孕的时间里。。只好向美食说再见啦！

Before

After

Feel grateful to my dearest mom!! 感恩 我亲爱的妈妈!!

I wrote this, is not trying to show off my well-being, or what! ! But, I really really feel luckily compare than others. So, now I am particularly feel grateful to my mother! !

Why, I say so! ! Because, my mom take care of me in the whole pregnancy process. She take cares of my dietary and tell me how to take care of myself in this pregnancy, for instance, what to eat to make my baby's skin more fair, and what to eat to make baby's more intelligent! ! In fact, if Mr.Quah didn't work abroad, may be I don't have the opportunity to stay with my own mom. I am sure I'll eat all the junk food outside, drink all the MSG's soup. And confirm without fresh fruits!!

Ha ha! ! If I stay with my mother-in-law, for sure the feeling is different from staying with my own mom! Of course, own mother will be more warmer, more intimate! What my mother prepared, I'll finish it, never complain and special request for any food!! This could be my baby, she allow me to eat anything!! Never let me vomit and feel suffer for food intake!!

So, wasn't I'm more lucky than other women do? ? Therefore, I am grateful I now have everything around me now, I am grateful to my mother, I am grateful to my baby. . . Of course, I must be grateful to my husband's family too!! Because they allow me to stay with my mother! ! If their are really sarcastic. . I guess I couldn't be as happy as now!!!


我所写的以下，并不是想炫耀自己很幸福，或是什么！！但是，我是真的感觉到自己真的比别人幸福，比别人幸运，所以我特别感恩我的妈妈！！

为什么，我这么说呢！！因为我整个孕程都是我妈妈在照顾我，在帮我编排我的饮食，告诉我怀孕应该怎样照顾，安排怎样吃才能使宝宝皮肤更白，更聪明！！其实，假如Mr.Quah没有到国外去工作，可能我没有机会住在妈妈家养胎。我敢肯定我自己一定在外头吃味精菜，喝味精汤。更不用说是吃水果！！

哈哈！！假如我回婆家养胎，多多少少会和自己的妈妈准备的食物等不同！！当然是自己妈妈家更温暖，更贴心！妈妈准备什么，我都吃什么，没有计较些什么特别的食物。这可能是我的宝宝很乖，什么都能吃，没让我害喜得很厉害！

说起来，我是不是比别的孕妇更有福气呢？？所以，我很感恩我现在所拥有的一切，我感恩我的妈妈，我感恩我的宝宝。。。当然我必须感恩我的婆家的每一个长辈。。。因为他们允许我在我妈妈家养胎！！假使，他们的冷言冷语。。我不可能会像今天那么幸福！！